University of Idaho Athletics

JUNIOR (2022-2023): Competed in three events and one relay at the WAC Championships…Placed fourth in the 400 IM (4:22.08) and 11th in the 1650-yard free (17:15.85)... Posted a season-best in the 500-yard free (5:03.38) at the Vandal Invitational in December... Received Academic All-WAC honors

SOPHOMORE (2021-2022): Posted multiple career best in the 500-yard free (4:56.31), 1000-yard free (17:10.58), 1650-yard free (17:10.58), and 400 individual medley(4:21.56) all at the WAC championship… She also placed sixth in the 1650-yard free and fourth in the 400 IM at the WAC championship… Took first in both 1000-yard free and 400 IM at the Washington State Invite...Received her first WAC Swimmer of the Week honor on Jan. 18 after earning two individual wins in the 400 IM and 1000-yard freestyle against Simon Fraser... Received Academic All-WAC honors

FRESHMAN (2020-21): Placed sixth in the 400-yard individual medley at the WAC Championships… took seventh in the 1650-free at the WAC Championships… earned a weekend sweep in the 500-yard free, taking first in dual meets against Washington State and Dixie State on back-to-back days... Received Academic All-WAC honors
 
HIGH SCHOOL: Competed at Burnaby Mountain Secondary School in Burnaby, British Columbia… also competed for Surrey Knights Swim Club
 
PERSONAL: Daughter of Cecilia Chan-Froh and Ron Froh

ALL TIME BEST

100 Back	58.88	2021-2022
200 Free	1:55.69	2020-2021
200 Back	2:06.87	2021-2022
200 IM	2:08.21	2021-2022
500 Free	4:56.31	2021-2022
1000 Free	10:23.51	2021-2022
1650 Free	17:10.58	2021-2022
400 IM	4:21.56	2021-2022